Are you ready to enhance your performance? No matter your age, want to figure out what's holding you back? Lifesport mental performance coaches help athletes of all ages and skill levels overcome obstacles (and even injuries) and achieve their full potential. An initial free phone consultation can explain our process:
We start with an initial mental skills assessment to determine the specific mental skills that need to be enhanced during competition. While results can often be seen in just one session after the assessment, we typically work with athletes for 4-5 weekly sessions - providing athletes with an individually tailored, mental routine in order to enhance performance!
After our initial free phone consultation, you'll receive a mental skills assessment conducted by a Lifesport mental performance coach. You can schedule follow-up sessions after the assessment - or you may purchase a mental conditioning package of three to five sessions at a reduced rate. Some athletes follow-up at various times throughout their careers for booster sessions in order to “tweak” various skills or have further mental conditioning in other areas, such as process-goal setting. But that's up to you!
Fill out the form below and we'll reach out with a free, no-obligation, initial phone consultation as soon as possible. There's a reason most professional athletes have a mental skills coach. Now you can too!